Elite_Speed_Academy_Logo-removebg-preview
Book Session
Home
/
Team Coaching

Home | Services | Team Coaching

Take Advantage of Team Coaching

Comprehensive coaching for teams, improving collective speed and performance through specialized training.

Contact Now
Team Coaching
Contact Now

Who is This Training For?

Team Coaching at Elite Speed Academy is designed to benefit sports teams seeking to elevate their collective speed, coordination, and overall performance. This coaching is ideal for:

Sports teams across various disciplines, including soccer, basketball, football, rugby, track and field relays, and more.  

Team Coaching Benefits
Learn More

The Benefits of Team
Coaching

Elite Speed Academy conducts a comprehensive assessment, analyzing an athlete’s strengths and weaknesses through movement analysis and performance evaluations. This is done through baseline sprint and agility tests and video recordings which allows for a more thorough assessment. 

In addition to an assessment tool, the video recording serves as an education tool so athletes are able to see their current movement patterns and compare them to optimal form. Once baseline data is gathered, through collaboration with the team’s coach a personalized training program is crafted, refining sprinting technique, speed, and agility. 

The improvement plans include specific drills, strength conditioning, and speed-focused exercises for optimal performance. Continuous progress assessments ensure consistent development, allowing adjustments as needed. The coaching process prioritizes refining sprint mechanics, offering guidance and continuous support for overall athlete improvement.  

Learn More
Process of Individual Coaching

How the Training will be
Conducted

Elite Speed Academy conducts a comprehensive assessment, analyzing an athlete’s strengths, weaknesses, and goals through biomechanical analysis and performance evaluations. Based on this, a personalized training program is crafted, refining running technique, speed, and agility.

The regimen includes specific drills, strength conditioning, and speed-focused exercises for optimal performance. Continuous progress assessments ensure consistent development, allowing adjustments as needed. The coaching process prioritizes refining running mechanics, offering guidance and continuous support for overall athlete improvement.

Know More
Know More

Team Training Pricing

  • Package 01
    $200
    For 1 hour in person assessment
  • Package 02
    $500
    For 1 hour in person assessment plus 2 follow up in person sessions (1 hour each)
  • Addition Hour
    $125
    Each additional 1 hour in person session is $125/ team
Start Learning

Find Me On Social Media

Stay updated with the latest training tips, athlete success stories, and exclusive content by following Elite Speed Academy on our social media channels. Join our vibrant community of athletes, coaches, and sports enthusiasts to stay connected, motivated, and inspired.

See More On Instagram
Find on IG
Social Media

See Testimonials

Know what my previous clients said about the journey.

Working with Jag was incredible for me because just in two sessions he identified my weak points in my running and fixed them while giving me exercises to improve by myself away from the session. It was amazing to see how he identified my running faults and he could instantly give me a tip or exercise to fix it. Great experience overall!
Eric Baran
Jag came in and worked with our team for 2 months. It was a great experience. He used video software to analyze each athlete’s sprint form to identify strengths and weaknesses. He then worked with each athlete to improve sprint mechanics. His years of teaching experience was evident when he explained to each athlete why they were having issues with their mechanics and how they could be fixed. He did before and after testing and each athlete got faster. Some as much as 8% faster over 25 meters.
Raj VirkBTB Soccer Academy U13 Girls
The missing piece from my son Paul’s game was speed. Jag helped Paul become more explosive in his first few steps. I didn’t realize there was so many technical aspects of sprinting and so appreciated Jag’s knowledge on the matter. Paul now is more confident fighting for those 50-50 balls in soccer because he knows he’s going to win many of them now. The transformation is impressive.
Steve Johnson
Thank you so much for working with Emily. She has talked many times with me about how much more confident she is now. Being shorter she has always felt so slow and I think she was seen as that by others. She is so happy to be able to keep up with the pack. It’s so much more than just the running, her whole belief in herself has changed!
Therese Shappka
As someone who plays a sport where running is a crustal part of the game,all of the running mechanics I learned from Elite Speed Academy has shown not only on but also off the pitch in many other occasions.I have noticed my technique and speed drastically change from my first session to now.Thank you coach Jag for unlocking a new passion I have for running!
Zaara
Previous
Next