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Take Advantage of Online Coaching

Remote training programs offering personalized guidance and resources for speed and agility development from anywhere.

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Online Coaching
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Who is This Training For?

Online Coaching at Elite Speed Academy caters to athletes seeking expert guidance in speed and agility development from anywhere in the world. This coaching is ideal for:

Athletes requiring remote training solutions due to geographic constraints or scheduling conflicts.

Individuals seeking personalized coaching tailored to their specific speed and agility improvement goals.

Online Coaching benefits
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The Benefits of Online
Coaching

Online Coaching provides athletes with access to top-tier coaching and training resources remotely, allowing flexibility in their training schedule.

Athletes receive personalized training programs tailored to their specific needs, focusing on speed enhancement, agility development, and overall athletic improvement.

The program offers a wealth of resources, including instructional videos, live coaching sessions, performance tracking tools, enhancing the overall coaching experience.

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Process of Individual Coaching

How the Training will be
Conducted

Elite Speed Academy will utilize videos submitted by the athlete to conduct a comprehensive assessment, analyzing an athlete’s strengths and weaknesses through movement analysis.

Based on this, and taking into consideration the goals of the athlete, a personalized training program is crafted, refining running technique, speed, and agility.

The regimen includes specific drills, strength conditioning, and speed-focused exercises for optimal performance.

Continuous progress assessments ensure consistent development, allowing adjustments as needed. The coaching process prioritizes refining sprinting mechanics, offering guidance and continuous support for overall athlete improvement. 

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Online Training Pricing

  • Online Assessment
    $75
    Online assessment of speed and agility mechanics
  • Video call
    $75
    30 min video call to review findings from the assessment and gather information to build training plans
  • Monthly training plans
    $50/month
    Monthly training plans tailored to meet the needs of the athlete. 3 workouts per week.
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Stay updated with the latest training tips, athlete success stories, and exclusive content by following Elite Speed Academy on our social media channels. Join our vibrant community of athletes, coaches, and sports enthusiasts to stay connected, motivated, and inspired.

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See Testimonials

Know what my previous clients said about the journey.

Working with Jag was incredible for me because just in two sessions he identified my weak points in my running and fixed them while giving me exercises to improve by myself away from the session. It was amazing to see how he identified my running faults and he could instantly give me a tip or exercise to fix it. Great experience overall!
Eric Baran
Jag came in and worked with our team for 2 months. It was a great experience. He used video software to analyze each athlete’s sprint form to identify strengths and weaknesses. He then worked with each athlete to improve sprint mechanics. His years of teaching experience was evident when he explained to each athlete why they were having issues with their mechanics and how they could be fixed. He did before and after testing and each athlete got faster. Some as much as 8% faster over 25 meters.
Raj VirkBTB Soccer Academy U13 Girls
The missing piece from my son Paul’s game was speed. Jag helped Paul become more explosive in his first few steps. I didn’t realize there was so many technical aspects of sprinting and so appreciated Jag’s knowledge on the matter. Paul now is more confident fighting for those 50-50 balls in soccer because he knows he’s going to win many of them now. The transformation is impressive.
Steve Johnson
Thank you so much for working with Emily. She has talked many times with me about how much more confident she is now. Being shorter she has always felt so slow and I think she was seen as that by others. She is so happy to be able to keep up with the pack. It’s so much more than just the running, her whole belief in herself has changed!
Therese Shappka
As someone who plays a sport where running is a crustal part of the game,all of the running mechanics I learned from Elite Speed Academy has shown not only on but also off the pitch in many other occasions.I have noticed my technique and speed drastically change from my first session to now.Thank you coach Jag for unlocking a new passion I have for running!
Zaara