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Elite Speed Academy Offering the Services
You Need
Elite Speed Academy Offering the Services You Need
Individual Coaching
Customized training for athletes, focusing on speed, agility, and peak performance with personalized guidance.
Team Coaching
Comprehensive coaching for teams, improving collective speed and performance through specialized training.
Online Coaching
Remote training programs offering personalized guidance and resources for speed and agility development from anywhere.
Individual Coaching
Elite Speed Academy offers personalized one-on-one coaching tailored to the specific needs and goals of individual athletes. The Elite Speed Academy’s expert coaches work closely with each athlete, conducting thorough assessments and designing customized training programs aimed at maximizing speed, agility, and overall athletic performance.
Individual coaching sessions focus on refining technique, improving speed mechanics, enhancing agility, and addressing any weaknesses or areas for improvement specific to the athlete.
This personalized approach ensures that athletes receive targeted guidance, feedback, and support to unlock their full potential in a conducive and focused environment.
Team Coaching
For sports teams looking to enhance their collective speed and performance, Elite Speed Academy provides comprehensive team coaching services.
The experienced coaches collaborate with teams across various sports, implementing specialized training programs designed to improve overall team speed, coordination, and agility.
Through group training sessions, tailored drills, and strategic planning, The team coaching aims to elevate the speed and performance of the entire team. By fostering teamwork, communication, and synchronization, Elite Speed’s programs help teams optimize their collective speed and competitiveness on the field or court.
Online Coaching
Recognizing the importance of accessibility and flexibility, Elite Speed Academy offers online coaching programs tailored for athletes who prefer remote training or live in different geographic locations.
Through the advanced online platform, athletes can access personalized training programs, instructional videos, live coaching sessions, and performance tracking tools.
Elite Speed Academy’s online coaching provides athletes with the guidance and resources needed to improve their speed and agility from anywhere in the world. Coaches interact with athletes virtually, offering support, feedback, and adjustments to training programs, ensuring a high level of engagement and progress despite the distance.
See Some Before & After Results
See the result of our previous students, their before and after growth.
Elite Speed Academy Training Features
My training at Elite Speed Academy incorporates cutting-edge methodologies focused on enhancing speed, agility, and overall athletic performance. The approach includes personalized workout programs, biomechanical analysis, and specialized drills tailored to individual needs.
Elite Speed emphasize technique refinement, strength conditioning, plyometrics, and speed-specific exercises to optimize athletic capabilities.
- Personalized Workouts
- Sprint Form Assessment
- Technique Refinement
- Injury Prevention
- Winning Mindset
- Recovery Protocols
See Testimonials
Know what my previous clients said about the journey.
Working with Jag was incredible for me because just in two sessions he identified my weak points in my running and fixed them while giving me exercises to improve by myself away from the session. It was amazing to see how he identified my running faults and he could instantly give me a tip or exercise to fix it. Great experience overall!
Eric Baran
Jag came in and worked with our team for 2 months. It was a great experience. He used video software to analyze each athlete’s sprint form to identify strengths and weaknesses. He then worked with each athlete to improve sprint mechanics. His years of teaching experience was evident when he explained to each athlete why they were having issues with their mechanics and how they could be fixed. He did before and after testing and each athlete got faster. Some as much as 8% faster over 25 meters.
Raj VirkBTB Soccer Academy U13 Girls
The missing piece from my son Paul’s game was speed. Jag helped Paul become more explosive in his first few steps. I didn’t realize there was so many technical aspects of sprinting and so appreciated Jag’s knowledge on the matter. Paul now is more confident fighting for those 50-50 balls in soccer because he knows he’s going to win many of them now. The transformation is impressive.
Steve Johnson
Thank you so much for working with Emily. She has talked many times with me about how much more confident she is now. Being shorter she has always felt so slow and I think she was seen as that by others. She is so happy to be able to keep up with the pack. It’s so much more than just the running, her whole belief in herself has changed!
Therese Shappka
As someone who plays a sport where running is a crustal part of the game,all of the running mechanics I learned from Elite Speed Academy has shown not only on but also off the pitch in many other occasions.I have noticed my technique and speed drastically change from my first session to now.Thank you coach Jag for unlocking a new passion I have for running!
Zaara