ELITE COACHING
ELITE SPEED
Elite Speed Academy stands as a premier coaching establishment dedicated to fostering excellence in speed through a focus on sprint mechanics.
Assess
The first thing is to assess sprinting and agility form to understand strengths and weakness.
Learn
The second thing is to learn key fundamentals of sprinting and agility to optimize form.
Execute
The third thing is to improve in game performance with enhanced technique and speed.
Elite Speed Academy
With over 25 years of experience coaching youth sports and winning several provincial championships, as well as achieving personal success in track and field at both the university while a member of the University of Alberta’s track & field team and national levels, I bring a wealth of knowledge and expertise to the table. My recent gold medals in the 200M and 400M at the 2023 Canadian Athletics Masters Track and Field Championships and an Alberta Masters Record in the 50M underscore my continued commitment to excellence in the sport.
Furthermore, my qualifications as a Certified Speed and Agility Coach and my background as a former Physical Education Teacher have equipped me with the skills to tailor training programs to meet the unique needs of each athlete. I understand that every athlete is different, and I am dedicated to creating individualized plans that optimize their growth and potential. Whether it’s coaching youth athletes or working with seasoned competitors, my experience and expertise ensure that I can help athletes of all levels reach their goals and excel in their chosen sports
Mission
At Elite Speed Academy, we focus on mechanics to identify gaps in speed and agility so that athletes can reach peak potential.
Vision
Elite Speed Academy envisions a future where sprint mechanics is integral to all athlete training, revolutionizing coaching for maximum performance.
Services
At Elite Speed Academy, we provide tailored coaching solutions designed to elevate athletic performance.
Individual Coaching
Customized training for athletes, focusing on speed, agility, and peak performance with personalized guidance.
Team Coaching
Comprehensive coaching for teams, improving collective speed and performance through specialized training.
Online Coaching
Remote training programs offering personalized guidance and resources for speed and agility development from anywhere.
Individual Coaching
Elite Speed Academy offers personalized one-on-one coaching tailored to the specific needs and goals of individual athletes. The Elite Speed Academy’s expert coaches work closely with each athlete, conducting thorough assessments and designing customized training programs aimed at maximizing speed, agility, and overall athletic performance.
Individual coaching sessions focus on refining technique, improving speed mechanics, enhancing agility, and addressing any weaknesses or areas for improvement specific to the athlete.
This personalized approach ensures that athletes receive targeted guidance, feedback, and support to unlock their full potential in a conducive and focused environment.
Team Coaching
For sports teams looking to enhance their collective speed and performance, Elite Speed Academy provides comprehensive team coaching services.
The experienced coaches collaborate with teams across various sports, implementing specialized training programs designed to improve overall team speed, coordination, and agility.
Through group training sessions, tailored drills, and strategic planning, the team coaching aims to elevate the speed and performance of the entire team. By fostering teamwork, communication, and synchronization, Elite Speed’s programs help teams optimize their collective speed and competitiveness on the field or court.
Online Coaching
Recognizing the importance of accessibility and flexibility, Elite Speed Academy offers online coaching programs tailored for athletes who prefer remote training or live in different geographic locations.
Through the advanced online platform, athletes can access personalized training programs, instructional videos, live coaching sessions, and performance tracking tools.
Elite Speed’s online coaching provides athletes with the guidance and resources needed to improve their speed and agility from anywhere in the world. Coaches interact with athletes virtually, offering support, feedback, and adjustments to training programs, ensuring a high level of engagement and progress despite the distance.
Elite Speed Academy Training Features
My training at Elite Speed Academy incorporates cutting-edge methodologies focused on enhancing speed, agility, and overall athletic performance. The approach includes personalized workout programs, biomechanical analysis, and specialized drills tailored to individual needs.
Elite Speed emphasize technique refinement, strength conditioning, plyometrics, and speed-specific exercises to optimize athletic capabilities.
- Personalized Workouts
- Sprint Form Assessment
- Technique Refinement
- Injury Prevention
- Winning Mindset
- Recovery Protocols
See Some Before & After Results
See the result of our previous students, their before and after growth.
Unleash Your Athletic Potential
Embark on a journey of transformation with Elite Speed Academy. Elevate your speed, agility, and overall performance with our cutting-edge training methodologies.
As an expert coach, I prioritize your growth, focusing on refining your technique, enhancing your strength, and maximizing your athletic abilities. It’s time to unlock your full potential and dominate the field or court.
How It Works
Simple, straight-forward and results driven.
Assess Runner
Evaluate strengths, weaknesses, and needs.
Tailored Recommendations
Personalized suggestions for optimized training.
Support & Benchmark
Emphasize regular and dedicated training. Before & After summary.
Find Me On Social Media
Stay updated with the latest training tips, athlete success stories, and exclusive content by following Elite Speed Academy on our social media channels. Join our vibrant community of athletes, coaches, and sports enthusiasts to stay connected, motivated, and inspired.
